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The days are gone when all you had to do was choose between sunflower or olive oil. Now it seems you can by the oil from just about every plant, nut or seed out there but should we be adding them to our stir fries or drizzling them over our salads? ... Read More

An average person sheds about 50-100 hairs a day. But due to hair loss, they can shed anywhere between 200-500 hair per day. Ayurvedic Oil has moisturizing, softening, and protective properties to promote hair growth, improve scalp health and repair... Read More

10 tips to manage your time for improved productivity. Includes exercise, fitness, stress relief and nutritional information. In a recent blog posting, Stephen Shapiro, author of the recent released book, Goal-Free Living speaks of changing... Read More

For those who like to drink cold water, this is a very important information. It is advised to drink slightly warm water after your meal to prevent the danger of a heart attack. The Chinese and Japanese drink hot green tea with their meals, not cold... Read More

History of Blood Donation The earliest documentation of blood transfusion is found in the religious text of many civilizations. The first documented demonstration of blood transfusion was between two dogs by Richard Lower in 1665. Landsteiner... Read More

After hitting the gym, doing yoga and jogging, people are now trying blood group-based diet as experts say the secret to a fit body may be hidden in the blood type. Blood Group Diet Do you know that following a diet that's designed specifically... Read More

Massage can be beneficial for many health conditions. The healing touch of massage can reduce heart rate, blood pressure and stress hormone levels. It can also enhance immune function, boost levels of endorphins and serotonin - the body's natural... Read More

Studies show that far too many of us are not sleeping well, and lack of good-quality sleep can lead to more than just feeling tired: everything from traffic accidents and poor work performance to crankiness, illness, and a less-than-attractive... Read More

The process of oxidation in the human body damages cell membranes and other structures including cellular proteins, lipids and DNA. When oxygen is metabolised, it creates free radicals which steal electrons from other molecules, causing damage. The... Read More

Breast cancer statistics show that over 1. 2 million persons will be diagnosed with breast cancer worldwide this year, according to the World Health Organization. For breast cancer and prevention, it has long been known that regular physical activity... Read More